Speaking Engagements

I offer speaking engagements and workshop facilitation on mental health and topics related to Asian Americans, drawing from my work as a therapist and my extensive speaking and group facilitation experience with universities, corporations, non-profit organizations, mental health agencies, and more. I uniquely tailor each session to the wants and needs of your organization, combining relevant clinical knowledge, engaging discussion, and concrete tools and takeaways. 

Examples of Past Partners

Activision Blizzard

Mental Health America

FoodCorps

Contra Costa Health

Guidehouse

San Diego County

CalAsian Foundation

UC Santa Barbara

Eventbrite

Monte Nido

Passion Planner

Covry

  • I facilitate engaging mental health workshops that provide a blend of psychoeducation, interactive activities, and group discussion, offering participants insight and practical tools.

  • I can create and design mental health content, including brochures, self-guided worksheets, and curriculum for groups, on a variety of subjects.

  • I have designed and facilitated a multitude of support groups on niche topics such as Emotion Management, Disordered Eating Recovery for Asian Americans, Unlearning Perfectionism, Navigating Parental Aging, etc. I can help lead a one time discussion or an ongoing group to promote conversation, connection, and community for your organization. 

  • As a panelist, I bring my clinical insights to mental health discussions in a warm and engaging way, making complex topics accessible to diverse audiences.

Offerings

Examples of Past Talks

  • Your Body is Not the Problem: Body Image Issues & Disordered Eating

  • Burnout: Recognizing the Signs & Learning to Recover

  • Understanding & Addressing Burnout for BIPOC Individuals

  • Cultural Considerations for the AAPI Community

  • Making Visible the Invisible: Racial Trauma in the AAPI Community

  • Embracing the Unknown: Tools for Thriving amidst Uncertainty

  • Self-Directed Neuroplasticity: Rewire Your Brain to Cultivate Resilience & Peace

  • Befriend Your Emotions: Emotion Management Techniques

  • How Perfectionism Shapes Your Sense of Self

  • Creating Accountability to Manifest Goals